About Letty

I started True Self Psychotherapy to create a supportive environment in which clients can receive psychotherapy services tailored to their unique needs and goals. I work with clients who experience ongoing depression and anxiety, grief and loss, guilt and shame, difficulty getting close to others, problems with intimacy or commitment, difficulty with assertiveness, harsh self-criticism, relational conflict, and trauma.

If you are interested in psychotherapy, you may have a sense that your life is simply not working for you, and you want more for yourself and/or of yourself. You may have had one or more experiences in shorter-term therapy, but you find yourself wanting more.

Using an insight-oriented and relational (psychodynamic) approach, I help clients uncover the roots of their current behaviors, patterns, and challenges. I believe that the better you know yourself, the better you will function — the more freedom you will have to live an intentional life and make decisions based on your true needs and desires. The key to my clients’ growth in therapy is the relationship we foster together, based on acceptance, empathy, and empowerment.

I received my masters degree in Clinical Mental Health Counseling at the University of Denver in 2019. My experience includes providing individual and couples counseling in a variety of settings, including community mental health, court-mandated therapy, affordable counseling centers, and private practice.